While the tech in Slendertone is based on a much more scaled down version of EMS, it’s essentially the same thing. “Additionally, when not activated correctly while performing core exercises such as crunches and planks, could be detrimental to the lower back and neck causing injury.” “The key to achieving stronger, engaged abs is by working the deepest muscle, the transverse abdominis which is incredibly hard to activate,” SlenderTone's press release states. In addition to helping sculpt your abs into that of an Adonis, the Abs8 is also said to give you a stronger core, which is important for improving a healthier posture and reduced injury in daily life. To achieve the best results, Slendertone continues to support users with a variety of training plans and recommends using the device for 30 minutes, five times a week over a four to six week programme.Īs I mentioned earlier, it’s not just about getting a six pack. “The rectus abdominis (the six-pack) external oblique, internal oblique and the transversus abdominis are all focused to tighten your core and as a result, reduce the waistline,” the firm says. Slendertone says this targets the deep abdominal muscles safely using preprogrammed sessions loaded onto the belt =, which send impulses through the conductive gel pads to target each section of your core muscles. Here's the Abs8 as seen on a torso that definitely isn't mine SlenderTone
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